Green is one of the most popular and healthy beverage that we all know.
Drinking green tea daily has some great benefits of green tea on skin because it is loaded with so many antioxidants and serval minerals.
These antioxidants, anti-inflammatory, anti-diabetes properties, and minerals are really helpful to gain all benefits of green tea on skin.
It also has some other benefits that may include:
- Good for weight loss
- Improve metabolism
- Fight with disease
- Great for healthy brain function
There are so many other benefits but we are going to discuss here some great benefits of green tea for skin.
Benefits of green tea for skin
Green tea is rich in antioxidants and has serval minerals that help to make your skin clear and also reduce acne problems within a week.
You just have to drink green tea for a while to gain green tea benefits on skin that is really helping to reduce acne causes problems.
Drinking green tea daily may help to protect skin from sun damages problems because green tea is rich in anti-inflammatory properties that are said to great for the skin for sun skin damage.
So you can be drinking green tea 2-3 times a day to gain the benefits of green tea for skin.
The taste of green is a little bitter id due to its vitamins and minerals that pretend to be great to remove excess oil from your face.
Excess oil is mostly responsible for pimples arrives that’s why it is great to drink green tea for skin.
Slow down ageing
As we know that green tea is rich in antioxidants which is great to regenerate cells amazingly.
Also, it has EGCG that help to reactive cells that’s why it is green to drink green tea 2-3 cup in a day to get healthy and clear.
That’s why many skincare products include green tea components in their products because green tea is really helpful to slow down aging properties
Clean pores and reduce open pores
Drinking green tea daily helps to reduce the problem of open pores, blackheads because green tea has sebum is effective to deal with open pores and blackheads.
In addition green tea help to remove dirt and impurities that help to clean pores and make your skin clear and brighter.
Drink green tea 2 times a day first in the morning and one in the evening to get the benefits of green tea on skin.
benefits of green tea on skin by applying some face mask on the skin
orange peel and honey mask
Both orange peels and honey have so many great minerals, antioxidants, and antiaging properties that help to open up by getting useful minerals that are so essential for the skin to maintain its structure and health.
Also by adding honey to mask your face get more water and moisture that help to make your skin soft and give skin a glowing look.
method to prepare
- 1 teaspoon of honey
- 1 teaspoon of orange peel powder
- 1 teaspoon of green tea
put all this in a bowl and mix it as it gets thick to apply the paste on the face and wait to untile it get dry and then wash it off.
it seems to be simple tips but believe me, it is so great to get healthy skin fast just use this paste 2-3 times a week to see a great change in skin health.
Multani mitti and green tea
Multani mitti is a great ancient way to get fair and healthy skin.
it helps to remove excess oil and dead cells from the skin that make your skin glowing and bright.
I personally suggest that the use of green tea with Multani mitti is so help full to good skin tone.
method to prepare
- 2-3 teaspoon of Multani mitti
- half cup of green tea
Add in in cup and mix it well and then apply on face for 20-25 minutes and wash it off as it gets dry.
These are some basic but very effective tips that will so helpful for you to get a healthy skin goal.
yogurt and green tea face mask
yogurt and green tea face mask is great to make your skin soft and clean because of their multivitamins rich properties.
use 3-4 times a week to get great skin tome that will make your face brighter.
method to prepare
- 1 small cup of green tea
- 1 small cup of yogurt
mix up green tea and yogurt and apply it on the face for 20 minutes and leave it to get it dry.
wash it off with normal tap water and use this paste for some times in a week to get great results on skin health.
These tips are useful for each and everyone for both male and females so is free to use this green tea paste to get amazing benefits of green tea on skin.
What minerals green tea contain?
Green tea is rich in antioxidants, vitamins B2, vitamin E that fight serval problems.
It also contains 5-6 percent nutrition that contains healthy minerals like zinc, calcium, potassium, magnesium, and copper that is useful minerals that make green tea for skin.
You can also apply green tea directly to gain its amazing benefits of green tea on skin you can apply green tea as a face scrub or DIY to get healthy and natural-looking skin.
I think for now you use these remedies to gain all benefits of green tea on skin just be chance and use green tea as a valuable tip for skincare and apply green tea for skin daily for at last a week to see a great results.