What to eat after a root canal

What to eat after a root canal

Are you having trouble finding out what to eat and what not to eat after a root canal?

People who are undergoing a root canal procedure must be well aware and decide what to have and what not to have after a root canal.

Dental patients must ensure to have nutritional foods for quicker recovery and a healthy body.

The patient’s tooth might be sensitive for a few days after the treatment of the root canal hence you must avoid chewing with the help of that specific tooth until final restoration.

Today, we will be helping you out choosing what to eat and what not to eat after the treatment of a root canal.

What to eat after a root canal?

Root Canal Scaled

After completing your root canal, you must ensure proper food because having the wrong food might harm your teeth. You have to choose foods to have after a root canal carefully because they might harm your tooth We only prefer to have food after the numbness in your mouth is gone to avoid bitting your skin and tissues.

Before getting into the list of the foods to have after a root canal let’s learn some of the things you must consider after a root canal.

  • Ensure to have only soft foods which need less effort to chew
  • Try to eat on the opposite side of the teeth that have been treated
  • Ensure to chew slowly
  • Avoid hot foods and drinks

Here we provide you with some of the options for foods to have after a root canal.

Soft vegetables

Mashed Potato

A patient who had a root canal must not overlook having vegetables. Having vegetables can help your body to fight several diseases and there are also many more health benefits. Yet he or she must ensure to have soft vegetables such as boiled potatoes that are mashed and many more. Other than having mashed potato you can also prefer having baked sweet potato, pureed winter squash, pureed soup, and many more.

Have fruits


A patient must have soft fruits such as clementine, raspberries, bananas, and many more. Generally, fruits contain vitamins and mineral that helps our body to heal healthily and also quickly. In addition, it is also beneficial for the overall health of the patient. Here is the list of the fruits you can have.

  • Peach
  • Mangoes
  • Apple sauce

Furthermore, if patients are bored having plain fruits they can also go with a smoothie with chia seeds or flax seeds. Not only it will make you full but also is full of nutritious. You can make smoothies fruits using bananas, strawberries, apples, and many more.

Have dairy


If a patient does not have lactose intolerance they can always prefer having dairy items, these dairy products will help you to maintain your balanced diet. You can also have yogurt and ice cream since it helps to prevent bleeding and is soothing for your gums. After a day of a root canal, he or she can have scrambled eggs this will provide protein to the patient.

Foods containing carbohydrates

Carbohydrates are always good to have for a healthy diet. You can have foods such as macaroni, pasta, noodles, cheese, pancakes, and many more. For a healthier option, you can go with oatmeal with flaxseeds, whole-wheat pasta, and brown rice.

Here is the list of the foods and drinks you can have after a root canal.

  • Smoothies
  • Mangoes
  • Yogurt
  • Milkshakes
  • Apple sauce
  • Rice pudding
  • Eggs
  • Oatmeal
  • Tuna Salad
  • Sushi
  • Tofu
  • Pudding
  • Pancakes
  • Macaroni
  • Hummus
  • Cheese
  • Peaches
  • Pears
  • Mashed cauliflower
  • Mashed potatoes and sweet potatoes
  • Cream of wheat
  • Soup without any crunchy or chewy ingredients
  • Pasta
  • Icecream without nuts or chewy stuff

Can you eat after a root canal?

We are known that you want to grab something and have it after a lengthy dental appointment but you have to avoid having food till you have numbness from anesthetics. So, that you will not bite and hurt your mouth that has not retrieved sensation.

Can you eat after a root canal without a crown?

An individual should have soft foods for 2 or 3 days after getting a root canal. Dodge the foods which are too hot or too cold also ignore foods that are crunchy and hard foods until you have a crown. You can have food after 30 minutes of your crown being cemented and set.

What not to eat after a root canal?


There are always foods that you have to avoid eating after a root canal it is because they will harm your tooth. Consuming foods that should be avoided after a root canal can lead to pain and damage to your tooth. Not only that but it can also cause breaking teeth that will lead to complications in the future and dental treatments. Hence, here we made a list of foods and drinks we must not have after a root canal to avoid any kind of complications.

  1. Avoid foods and drinks that are too hot or too cold because they will irritate or cause pain to the sensitive area
  2. Foods like steak or crusty bread that are chewy
  3. Avoid foods that are hard to chew such as nuts, and ice cubes because they will damage your teeth and also cause you pain
  4. Crunchy foods such as carrots, apples, and corn on the cob
  5. Sticky foods like gums, candy, taffy
  6. Furthermore, you also have to avoid spicy food for unnecessary discomfort
  7. Avoid alcohol because it will increase bleeding

We all know root canal therapy can be a painful process that causes irritation and discomfort both during and after treatment. So, you have to make sure to have foods and drinks that do not cause you more discomfort and pain. In addition, you have to avoid foods that will cause pain or irritation.

The Final Takeaway

Avoid foods that are chewy and sticky and have foods that are soft and easy to chew for fast recovery.

In addition, avoid foods that are too hot or too cold because they will harm and can also irritate your sensitive skin.

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